so here I am after hiding from my blog for 2 weeks...I have been avoiding changing my unhealthy habits...I am not feeling confident in my ability to change, but also know that if I don't change I will continue to lose my ability to do many of the things I love...already I feel much more stress when I snowboard, and I am worried about being too buoyant to dive. I want to be able to do those things with ease, so I want to make choices that support that desire. I am going to check out a new gym this week closer to work, and take one day at a time.