yeah, Sat. mtg went really well

Hey twigs,

Hope you are feelign better. I am so excited about my meeting on Sat. , for the 1st time in a long time I feel like it is possible to get to the 100's! It is still a ways off, but I am starting to get a touch of hope. We had a superbowl party yesterday and I splurged a bit on various chips, dips etc...but went to the gym in the morn before it started and did not stuff myself to the gills like in previous years. My goal fo rthis week is to make it to the gym 4x, increase my veggie consumption; and lose 1.5. I want to plan a get together soon, I think re-enforcing our new behaviors in person woudl be a really positive thing...I know funding is tough, but maybe we can work something out. Are you going to your meeting today? What is your goal for the week?

Also, since it is the start of a new month, what do we want to accomplish by the end of the month?

Luv mops,
hope you are feeling better soon!