Hey babe, i am SO HAPPY...i have been within 2lbs of my 10% goal for for 4 weeks, and i finally pushed over the slump, man this can be so hard sometimes, but the word is PERSEVERE, b/c pushing past a slump (no matter what brings it on) feels good when you finally reach the other side...even tho this weight loss road sometimes feels so hard i remind myself that sometimes it feels fun...so in that way it reflects life and in fact is my life now...no more diets, just good days and not so good days, and just as i don't walk out on work or out on T or family/friends and say 'i give up', i will not do this with my healthier eating efforts either...i may have a crap day or week or even month (month to date March I am only down 2.2) i am not giving up. i love you and can't wait to come and hang in your hammock sometime...
luvmops
this pic is to remind you to dream...dream 1st then persevere, WE CAN
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