quick note

HI dear. am so happy for your 10%; i think i have lost myself and found it again after all the ups and downs over the years. so am i at 100% and exist as someone else???? i read an amazing book in 2 days. and i am hooked. stop the insanity about eating, moving, breathing. and the diet industry. i have been working out pretty hard; only to my limit and not beyond. eating is going ok but took awhile after they left.
i must go as i am at the BIG HOUSE on medical/renal/oncology and it is constant busy. for real. so i must go but am back on rehab tom night ; will message then. love you. twiggy