H Hi cutie pie. how is the kitty pooo?? it is fun to come to work and see a message from my dear sister. 16 pounds is a great amount to lose. and you are on a new level . so new york will be a nicer place. oh, and can your big red apple shrink?
Happy to report i am eating protein tonight instead of LIC or ISH. clever. i can't eat it because we finished it last night. now what did we talk about again by the marina?? just kidding. i am doing better tonight. i f'd up last night as i stepped on the evil scale here. can't drop anymore. so i jumped off screaming , flalling my arms. but tonight when i got hungry i was prepared. and had 2 eggs with buffalo. my favorite. honestly, mops, protein seems to decrease my hunger for sugar.
AND LICORICE IS A RED LIGHT FOOD FOR ME..
i LOVE YOU. TWIGGY THE NIGHT NURSE.....
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